Hart to Heart Therapy
Anxiety
If you're struggling with anxiety, we're here to help. Michelle Hart specializes in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. She'll work with you to develop a personalized treatment plan that meets your unique needs.
Depression
Depression can make it difficult to enjoy life and engage in activities you once loved. Michelle is here to help you overcome depression and develop a more positive outlook on life. She offers evidence-based treatments that have been proven to be effective for depression.
Relationship Counseling
We offer couples counseling and marriage therapy services. Relationships are an important part of our lives, but they can also be challenging. As a couples therapist, Michelle is here to help you and your partner improve communication, build intimacy, and strengthen your relationship.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Hart to Heart's stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.